TKO's Pair of 2.5 lb. Adjustable Wrist/Ankle Weights can turn any regular activity into a part of your daily exercise routine. Pockets on the outside hold the weights, while a convenient middle pocket can hold your keys. There is an easy-to-adjust closure that helps ensure a secure fit. The ultra-soft gel foam padding and full cotton terry lining provides extreme comfort, while a reflective patch for high visibility helps keep you safe at night. These weights are available in black and include 10 quarter-pound bars.