Looking to build a solid back, strong shoulders and arms? If the answer is yes, then the COREFX Landmine Post is a must have!
Growing in popularity by the year, landmines and landmine attachments are a versatile, safe and easy-to-use training accessory. Landmine exercises allow users to train in multiple planes while targeting a number of muscle groups. Thanks to a multitude of rotational exercise possibilities, landmines improve strength and power while working the stabilizing muscles of the core, hips and shoulders. Trainers and strength coaches alike love landmines because they’re safe, easy-to-use and most importantly, effective. Landmine exercises are easy-to-learn and don’t carry the same safety risks involved with traditional lifting moments. Landmines are ideal for large groups without the fear of injury due to improper form or lack of supervision.
The COREFX Landmine Post is a simple, portable solution for increasing an athlete’s overall explosiveness and range-of-motion. Equally suited for garage gyms and professional training centers, this freestanding version requires only a pair of stacked bumpers or 45-pound metal plates for mounting. This training accessory can be placed within the post holes of any Push and Pull Sled – meaning you won’t need an existing rig, rack, or squat stand to start an angled barbell training regimen.
The COREFX Landmine Post features a 7-gauge steel, 11-inch bar insert sleeve that will fit the majority of standard Olympic barbells. This sleeve is designed to pivot 360 degrees in a fluid motion, which is essential for rotational training exercises like the Landmine Press, Landmine Row, Bent Over Row, Push Press, Push Jerk, Deadlift, Cleans, Standing Barbell Russian Twist.